DIVORCE RESOURCES

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Mindful Mediation

DIVORCE RESOURCES

Mindful Mediation Divorce Resources

Wisdom & Tools for the Journey

Explore our video library of interviews with experts in the divorce field - from therapists, to housing experts, to life coaches. The healing can begin now for you and your family, our hope is that these videos will encourage you on that path.

5 Top Financial Tips When Designing Your Parenting Plan

Leslie Garske

23 hours ago
1 min

5 Top Financial Tips When Designing Your Parenting Plan

Having clear expectations when designing your parenting plan can help ensure smooth sailing as you move forward with co-parenting. The...

Managing Summer Vacation after Separation & Divorce

Leslie Garske

Apr 25
1 min

Managing Summer Vacation after Separation & Divorce

By Kids in the Middle You’re past the stressful stages of divorce, vacation plans are in the works, and you’re ready to enjoy some...

Divorce Recovery: Creating Space for Feeling and Healing

Leslie Garske

Apr 20
1 min

Divorce Recovery: Creating Space for Feeling and Healing

There is so much to do post-divorce, from reimagining life without your spouse to helping your kids and family understand the changes, it...

Garske Divorce Mediation - Annual Tune Up Package

Leslie Garske

Apr 17
1 min

Garske Divorce Mediation - Annual Tune Up Package

Having clear expectations when designing your parenting plan can help ensure smooth sailing as you move forward with co-parenting. The...

How To Encourage Your Soon-To-Be-Ex To Mediate Your Divorce

Leslie Garske

Apr 9
1 min

How To Encourage Your Soon-To-Be-Ex To Mediate Your Divorce

I often get phone calls from women who want to avoid an adversarial divorce and all the associated legal costs. We’ll discuss how...

Divorce Is Hard. Here’s How You Can Help Those Going Through One.

Leslie Garske

Apr 4
2 min

Divorce Is Hard. Here’s How You Can Help Those Going Through One.

Mette Harrison, a novelist who also works in the financial industry, was blindsided in 2020 when her husband of 30 years asked for a...

Women Don’t Consult Financial Advisors When They Get Divorced. Here’s Why They Should

Leslie Garske

Mar 22
1 min

Women Don’t Consult Financial Advisors When They Get Divorced. Here’s Why They Should

Financial stability is a top concern among women who divorce. Yet a new study finds that over 95% of women do not use a financial advisor...

12 Mistakes to Avoid When Divorcing Over 50

Leslie Garske

Mar 12
1 min

12 Mistakes to Avoid When Divorcing Over 50

Divorce rates in the United States are declining—except for people over 50. In fact, since 1990, the divorce rate for people over 50 has...

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

Leslie Garske

Feb 22
1 min

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

Struggling to regain your creative spark? We all lack inspiration from time to time, whether it’s due to holiday stress or an...

6 Steps to Feel in Control of Your Financial Landscape

Leslie Garske

Feb 7
1 min

6 Steps to Feel in Control of Your Financial Landscape

It may seem like a daunting task at first, as divorce can feel like an exhausting and emotional roller coaster. However there are certain...

How to Tell Your Spouse You Want A Divorce

Leslie Garske

Jan 23
1 min

How to Tell Your Spouse You Want A Divorce

Telling your spouse you want a divorce can be hard and stressful. It can be emotional and bring on unexpected reactions. You want a...

New Year and Divorce: 4 Best Practices for a New You in 2022

Leslie Garske

Jan 17
1 min

New Year and Divorce: 4 Best Practices for a New You in 2022

Is divorce on your list of resolutions for 2022? You know what time it is – New Year, New Me, right? When it comes to the New Year and...

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

Leslie Garske

Jan 3
1 min

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

Cold season is officially upon us. If you’re worried about getting sick right before the holidays, fear not. You probably already have a...

STUCK IN THE FIGHT: OBSTACLES TO MOVING ON AFTER A HIGH CONFLICT DIVORCE

Leslie Garske

Dec 20, 2021
1 min

STUCK IN THE FIGHT: OBSTACLES TO MOVING ON AFTER A HIGH CONFLICT DIVORCE

If you're feeling isolated, know that there are many ways to reclaim connection. If you find yourself stuck in a challenging divorce due...

18 Things to Do When You're Feeling Lonely, According to Experts

Leslie Garske

Dec 2, 2021
1 min

18 Things to Do When You're Feeling Lonely, According to Experts

If you're feeling isolated, know that there are many ways to reclaim connection. You could say this world is more connected than it's...

Divorce During the Holidays: 3 Survival Tips For Your Separation

Leslie Garske

Nov 16, 2021
1 min

Divorce During the Holidays: 3 Survival Tips For Your Separation

The holidays are a time for loved ones, family, and friends. If you are presently experiencing marriage separation or divorce during the...

Leslie Garske

Oct 14, 2021
1 min

4 WAYS TO RESPOND TO GASLIGHTING

Gaslighting is a form of psychological manipulation that someone uses on you to gain control in a partnership, which could be with a...

These Five Super Easy Steps Are All You Need to Create a Budget

Leslie Garske

Oct 7, 2021
1 min

These Five Super Easy Steps Are All You Need to Create a Budget

Every money guide you’ve ever read tells you to create a budget, so why haven’t you done it yet? Most people think that budgeting is too...

Leslie Garske

Sep 30, 2021
1 min

Tips For Surviving Divorce Emotionally

Anyone that has ever gone through a divorce is well aware of how a rollercoaster of emotions it can be. There could be feelings of hate...

Leslie Garske

Sep 14, 2021
1 min

Ask Leslie: What does divorce mean to my finances?

Spouses and parents usually know more than anyone else what is best for their family. Choosing to mediate can save conflict, contention,...

Vocational Evaluation: Going Back Into the Workforce After Divorce

Leslie Garske

Sep 9, 2021
1 min

Vocational Evaluation: Going Back Into the Workforce After Divorce

A conversation with Margot Burns, MS, CRC, CLCP, Margot Burns & Associates. www.EnneaSight.com 303-489-9590

How to Stay Competitive in a Cash Market

Leslie Garske

Sep 7, 2021
1 min

How to Stay Competitive in a Cash Market

Abby McDaniel Sr. Mortgage Loan Officer | NMLS 1165325 O: 720.616.6479 | M: 720.626.6045 | F: 720.502.1085 www.whoneedsamortgage.com...

Prioritizing Mental Health in Order to Prioritize Needs During Divorce

Leslie Garske

Sep 2, 2021
1 min

Prioritizing Mental Health in Order to Prioritize Needs During Divorce

A conversation with Margie Kaems, MSW, LCSW, Owner - Counseling Center of Cherry Creek. Margie@CounselingCenterofCherryCreek.com...

How to Implement Wealth Building Behaviors

Leslie Garske

Aug 31, 2021
1 min

How to Implement Wealth Building Behaviors

Kiley S. Kunkler Wealth Strategy By Kiley Coach | Founder | CEO kiley.kunkler@gmail.com https://www.kileykunkler.com

Leslie Garske

Aug 26, 2021
1 min

Healing Through EMDR and Yoga Therapy

One Mind One Body, LLC Kristin Cancilla Zieg - MA, EMDR, RYT-200, TIYT 303-332-7944 kristin@ziegtherapy.com Lone Tree, CO

Leslie Garske

Aug 24, 2021
1 min

When Addiction Plays a Role in Divorce

When Addiction Plays a Role in Divorce A Conversation with Ashleigh Peterson, MA, LMFT, LAC Licensed Addictions Counselor, Licensed...

The Emotional Side of Selling a Home During a Divorce

Leslie Garske

Aug 19, 2021
1 min

The Emotional Side of Selling a Home During a Divorce

A Conversation with Kim Langelaar Realtor for Pink Realty Team Parker, CO kim@pinkrealtyteam.com www.pinkrealtyteam.com 303-522-8748

Do's and Don'ts with Children in Divorce

Leslie Garske

Aug 17, 2021
1 min

Do's and Don'ts with Children in Divorce

Janet Buntrock, MA, LPC, FT Candlelight Counseling http://janetbuntrock.com/ 303-797-6443