9 Inexpensive Self-Care Tips for During Divorcee
No matter how necessary it may be and how it benefits you in the long run, divorce is a traumatic loss. Your body, mind, and soul react...
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Leslie Garske
- Jan 29
- 2 min
Valentine's Day After Divorce
If you’ve been married for some time — no matter how happy or problematic that relationship was — Valentine’s Day was probably still...
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Leslie Garske
- Jan 4
- 1 min
Traveling Single
You have weathered the storm and are taking steps into your next chapter. We are here to provide resources for you in your next steps and...
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Leslie Garske
- Dec 13, 2022
- 4 min
Stress, depression, and the holidays: Tips for coping
By MayoClinic.com The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays often...
7 views0 comments
Leslie Garske
- Oct 24, 2022
- 6 min
24 Fun Things to Do in November
By RealSimple.com November may be just past prime apple- and pumpkin-picking time, but there are still plenty of fun fall activities to...
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Leslie Garske
- Aug 29, 2022
- 3 min
Wake Up And Walk! 7 Benefits Of Taking A Morning Stroll
Still having difficulty fitting exercise into your day? Start by heading out for a morning walk. No matter your fitness level, walking...
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Leslie Garske
- Aug 9, 2022
- 7 min
10 Tips for a Peaceful Divorce
By now we are all too familiar with the popular movement to “consciously uncouple,” and while it sounds lovely in theory, I used to...
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Leslie Garske
- Jul 13, 2022
- 3 min
EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP
Before you take the next step in your relationship, consider checking in about the emotional health of the partnership. Similar to the...
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Leslie Garske
- Jul 9, 2022
- 1 min
No Cost Self-Care During Divorce? Is That Even Possible?
You can spend money to “treat yourself” to a spa day or a new outfit, but that is not necessary for self-care. When you are separating or...
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Leslie Garske
- Apr 3, 2022
- 2 min
Divorce Is Hard. Here’s How You Can Help Those Going Through One.
Mette Harrison, a novelist who also works in the financial industry, was blindsided in 2020 when her husband of 30 years asked for a...
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Leslie Garske
- Feb 22, 2022
- 1 min
Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes
Struggling to regain your creative spark? We all lack inspiration from time to time, whether it’s due to holiday stress or an...
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Leslie Garske
- Jan 3, 2022
- 1 min
This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism
Cold season is officially upon us. If you’re worried about getting sick right before the holidays, fear not. You probably already have a...
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Leslie Garske
- Dec 6, 2021
- 1 min
9 Sleep & Wellness Gifts For Those Serious About Self-Care
Who else is still stressed from 2020? Sure, it’s been nearly two years since the COVID-19 pandemic first hit, but the world is still...
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