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Wisdom & Tools for the Journey

24 Fun Things to Do in November

By RealSimple.com November may be just past prime apple- and pumpkin-picking time, but there are still plenty of fun fall activities to...

EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP

Before you take the next step in your relationship, consider checking in about the emotional health of the partnership. Similar to the...

No Cost Self-Care During Divorce? Is That Even Possible?

You can spend money to “treat yourself” to a spa day or a new outfit, but that is not necessary for self-care. When you are separating or...

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

Struggling to regain your creative spark? We all lack inspiration from time to time, whether it’s due to holiday stress or an...

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

Cold season is officially upon us. If you’re worried about getting sick right before the holidays, fear not. You probably already have a...

9 Sleep & Wellness Gifts For Those Serious About Self-Care

Who else is still stressed from 2020? Sure, it’s been nearly two years since the COVID-19 pandemic first hit, but the world is still...

18 Things to Do When You're Feeling Lonely, According to Experts

If you're feeling isolated, know that there are many ways to reclaim connection. You could say this world is more connected than it's...