Cold season is officially upon us. If you’re worried about getting sick right before the holidays, fear not. You probably already have a powerful wellness tool in your cupboard: green tea. This revitalizing drink is brimming with compounds that boost immunity, reverse brain aging, and more! It’s high in antioxidants, flavonoids, and minerals that will keep you feeling in tip-top shape. Not a fan of the taste? We’ve got recipes that will make you a convert! Keep reading to find out what green tea can do for you.....
https://www.firstforwomen.com/posts/natural-health/green-tea-benefits