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Can You Stay Friends with Your Ex? The Truth About ‘Conscious Uncoupling’
The truth is, for most people, the idea of conscious uncoupling sounds nice in theory but is much harder in practice

Leslie Garske
Feb 172 min read


Navigating Divorce Finances and How A Divorce Preview Can Help
This trend, often referred to as "conscious uncoupling," is gaining momentum as couples realize that divorce doesn’t have to be a fight. Ins

Leslie Garske
Feb 32 min read


Understanding Your Options: Mediation vs. Litigation in Divorce
Two primary options to resolve divorce—mediation and litigation—offer very different approaches. Let’s explore what each involves and why me

Leslie Garske
Jan 233 min read


New Year, New Chapter, New You After Divorce
Deciding to end a marriage is never easy, but with the right emotional preparation, it can also be the start of a healthier chapter

Leslie Garske
Jan 23 min read


Finding Peace and Joy During the Holidays After Divorce
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The holiday season often brings up mixed emotions after a divorce. As joyful as this time of year can be, it may also highlight changes i

Leslie Garske
Dec 19, 20244 min read


Celebrating Financial Growth: Reflecting on Your Progress After Divorce
Divorce brings with it significant financial changes, often introducing challenges and uncertainties around finances. Yet, it also opens up

Leslie Garske
Dec 5, 20243 min read


Tips for Improving Communication with Your Ex-Spouse
Communicating with an ex-spouse is not always easy, but with the right strategies in place, it can be manageable and even productive. By set

Leslie Garske
Nov 18, 20244 min read


Why It’s Important to Protect Your Credit Score During Divorce
While it’s natural to focus on the emotional aspects of a divorce, your financial health deserves equal attention. Your credit score is a cr

Leslie Garske
Nov 4, 20244 min read


Navigating Divorce with a Team of Experts: Garske Mediation’s Comprehensive Support
At Garske Mediation, we understand the emotional, financial, and practical challenges that come with divorce. That's why our team consists o

Leslie Garske
Oct 14, 20242 min read


Budgeting for the Future: A Guide to Financial Stability Post-Divorce
Sarah’s story is a perfect example of how taking these financial proactive steps can make all the difference in your post-divorce journey...

Leslie Garske
Oct 1, 20243 min read


Rebuilding Your Social Network After Divorce: A Journey of Rediscovery
Divorce is a life-altering event that brings about significant emotional and social changes. For many, it’s not just about the end of a...

Leslie Garske
Sep 24, 20244 min read


Understanding the Two-Year Wait Rule for Social Security After Divorce
Divorce can bring about numerous financial challenges, one of which involves understanding how Social Security benefits work...

Leslie Garske
Sep 10, 20243 min read


Surviving Betrayal: How to Go from Surviving to Thriving after Infidelity by Lora Cheadle
Dealing with infidelity and betrayal is one of the most challenging experiences anyone can face. The path to true healing and recovery begin

Guest Writer
Aug 9, 20241 min read


The Hidden Benefits of Divorce Mediation: Why More Couples Are Choosing Amicable Resolutions
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Divorce is often portrayed as a bitter battle, a war where both sides emerge wounded and weary. But what if there were a different way?

Leslie Garske
Jul 25, 20243 min read


Parenting Plan Fail: Here's How to Modify
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Changing a parenting plan after a divorce is possible under certain circumstances.

Leslie Garske
Jul 19, 20242 min read


How to Tell People You’re Going Through a Tough Divorce
Divorce is one of the most challenging experiences a person can face. The emotional, financial, and logistical upheaval can feel overwhelmin

Leslie Garske
Jul 11, 20242 min read


Navigating Divorce: Managing Family-Owned Businesses with Your Ex
The decision regarding the family-owned business should align with the unique circumstances and goals of the divorcing couple.

Leslie Garske
Jun 20, 20243 min read


Unveiling the Complexity: Why Women Are More Likely to File for Divorce Than Men
While the decision to end a marriage is deeply personal and multifaceted, statistical trends show that women are more likely to initiate div

Leslie Garske
May 22, 20243 min read
Mindful Mediation Divorce Resources
Wisdom & Tools for the Journey
Explore our video library of interviews with experts in the divorce field - from therapists, to housing experts, to life coaches. The healing can begin now for you and your family, our hope is that these videos will encourage you on that path.
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