#selfcare | Garske

Welcome to

Mindful Mediation

Wisdom & Tools for the Journey

Leslie's Winter Recipes to Celebrate the End of Tax Season

Leslie Garske

Mar 5, 20242 min read

Self Care

Leslie's Winter Recipes to Celebrate the End of Tax Season

As we enter the end of tax season, it's easy to get caught up in numbers, deductions, and paperwork. However, amidst the hustle and...

Jayne Sanders

Mar 27, 20232 min read

The Benefits of Global Travel

By Jayne Sanders, How does a stronger immune system sound? How about enhanced happiness and satisfaction? Reduced stress? And I’m just...

Leslie Garske

Oct 24, 20226 min read

Self Care

24 Fun Things to Do in November

By RealSimple.com November may be just past prime apple- and pumpkin-picking time, but there are still plenty of fun fall activities to...

EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP

Leslie Garske

Jul 13, 20223 min read

Self Care

EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP

Before you take the next step in your relationship, consider checking in about the emotional health of the partnership. Similar to the...

No Cost Self-Care During Divorce? Is That Even Possible?

Leslie Garske

Jul 9, 20221 min read

Self Care

No Cost Self-Care During Divorce? Is That Even Possible?

You can spend money to “treat yourself” to a spa day or a new outfit, but that is not necessary for self-care. When you are separating or...

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

Leslie Garske

Feb 22, 20221 min read

Self Care

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

Struggling to regain your creative spark? We all lack inspiration from time to time, whether it’s due to holiday stress or an...

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

Leslie Garske

Jan 3, 20221 min read

Self Care

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

Cold season is officially upon us. If you’re worried about getting sick right before the holidays, fear not. You probably already have a...

9 Sleep & Wellness Gifts For Those Serious About Self-Care

Leslie Garske

Dec 6, 20211 min read

Self Care

9 Sleep & Wellness Gifts For Those Serious About Self-Care

Who else is still stressed from 2020? Sure, it’s been nearly two years since the COVID-19 pandemic first hit, but the world is still...

18 Things to Do When You're Feeling Lonely, According to Experts

Leslie Garske

Dec 2, 20211 min read

Divorce Mediation & Healing

18 Things to Do When You're Feeling Lonely, According to Experts

If you're feeling isolated, know that there are many ways to reclaim connection. You could say this world is more connected than it's...

Mindful Mediation Divorce Resources

Wisdom & Tools for the Journey

Explore our video library of interviews with experts in the divorce field - from therapists, to housing experts, to life coaches. The healing can begin now for you and your family, our hope is that these videos will encourage you on that path.

Welcome to

Mindful Mediation

Leslie's Winter Recipes to Celebrate the End of Tax Season

The Benefits of Global Travel

24 Fun Things to Do in November

EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP

No Cost Self-Care During Divorce? Is That Even Possible?

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

9 Sleep & Wellness Gifts For Those Serious About Self-Care

18 Things to Do When You're Feeling Lonely, According to Experts

Mindful Mediation Divorce Resources

Explore More Resources

Divorce
Mediation
Services

Our unique Divorce Mediation process saves you time and money

Monthly Divorce Boot Camp

The settlement is finalized, the negotiation is over, it's time for your next financial chapter

20 Minute
Free Phone Consultation

Want to see if there's a fit?
Let's connect and see.

Divorce
Preview

Get a sneak peek into your divorce journey and prepare for the road ahead with our preview service

Annual
Tune-Up

The quick, easy way to revaluate and update mediated settlements

Settlement Prep/Proposal Package

Professionally composed for attorney mediation or DIY Divorce

Pension
Valuation
Package

Professionally calculated for attorney mediation or DIY Divorce

"Get Your Ducks in a Row"

Reclaiming your financial road forward and positioning you for your next right step

Wealth
Management & Retirement

The settlement is finalized, the negotiation is over, it's time for your next financial chapter

Ready to transform your divorce into a journey of clarity and resolution?

Take the first step toward a dignified transition—reach out today and start building a brighter future.

Welcome to

Mindful Mediation

Leslie's Winter Recipes to Celebrate the End of Tax Season

The Benefits of Global Travel

24 Fun Things to Do in November

EVALUATING THE EMOTIONAL HEALTH OF A RELATIONSHIP

No Cost Self-Care During Divorce? Is That Even Possible?

Feeling Uninspired? Stop and Do This Relaxing Activity For 10 Minutes

This Tasty Beverage Can Help Fend Off Viruses, Boost Your Memory, and Kick-Start Your Metabolism

9 Sleep & Wellness Gifts For Those Serious About Self-Care

18 Things to Do When You're Feeling Lonely, According to Experts

Mindful Mediation Divorce Resources

Explore More Resources

Divorce Mediation Services

Our unique Divorce Mediation process saves you time and money

Monthly Divorce Boot Camp

The settlement is finalized, the negotiation is over, it's time for your next financial chapter

20 Minute Free Phone Consultation

Want to see if there's a fit? Let's connect and see.

Divorce Preview

Get a sneak peek into your divorce journey and prepare for the road ahead with our preview service

Annual Tune-Up

The quick, easy way to revaluate and update mediated settlements

Settlement Prep/Proposal Package

Professionally composed for attorney mediation or DIY Divorce

Pension Valuation Package

Professionally calculated for attorney mediation or DIY Divorce

"Get Your Ducks in a Row"

Reclaiming your financial road forward and positioning you for your next right step

Wealth Management & Retirement

The settlement is finalized, the negotiation is over, it's time for your next financial chapter

Ready to transform your divorce into a journey of clarity and resolution? Take the first step toward a dignified transition—reach out today and start building a brighter future.

Divorce
Mediation
Services

20 Minute
Free Phone Consultation

Want to see if there's a fit?
Let's connect and see.

Divorce
Preview

Annual
Tune-Up

Pension
Valuation
Package

Wealth
Management & Retirement

Ready to transform your divorce into a journey of clarity and resolution?

Take the first step toward a dignified transition—reach out today and start building a brighter future.